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ARAPAHOE VOLLEYBALL PRE-SEASON CAMP
Monday August 5th through Wednesday August 7th, 2019
This pre-season camp gives all players interested in trying out for the AHS VB Team the opportunity to prepare fundamentally for tryouts the following week of August 12th through August 14th.
8:30 am - 11:30 am Incoming Freshman
1:00 pm - 4:00 pm Current Sophomores, Juniors and Seniors
Registration Form Will Be Attached to this Website by April 12, 2019
ENTRY FORM AND FEE DUE DATE IS MONDAY JULY 29TH, 2019

YOU CAN REGISTER FOR THIS CAMP BY CLICKING ON THE QUICK LINK LOCATED ON THE LEFT HAND COLUMN OF THE MAIN VOLLEYBALL PAGE.  PRINT OUT THE FORM AND MAIL THE FORM WITH PAID FEE OF $70.00 TO THE ADDRESS ON THE FORM OR DROP OFF THE FORM TO AMANDA CLARK  AT THE HIGH SCHOOL PRINCIPAL'S OFFICE OR GIVE THE FORM TO THE SECRETARY IN THE MAIN OFFICE AND THE FORM WILL BE PUT IN THE HEAD COACH'S MAILBOX.

***PLEASE FILL OUT A SEPARATE FORM FOR EACH PLAYER ATTENDING CAMP***

Camps will be held at Arapahoe High School:
2201 E. Dry Creek Rd
Centennial, CO 80122
Park in the West Lot
Enter through the Event Entrance




Camp Overview & Sessions:
The 2019 Arapahoe Volleyball Preseason Camp is designed for players to learn and perform the fundamental volleyball skills introduced by the Arapahoe HS Coaching Staff. Players will be introduced to the Gold Medal Squared System of instruction developed by coaching legends Carl McGown and Doug Beal. This system is based on the principles of motor learning. "The teaching methods are backed by science, research and data using statistical studies on a regular basis. 
Sound principles allow volleyball coaches to build effective, tested systems around the abilities of their players. Creativity and principles can absolutely co-exist. This is when coaching volleyball gets fun!" Simple word keys allow players to process information through participation  and a foundation of learning. Preseason Camps are lead by the Arapahoe Volleyball Coaching Staff.
Preseason Camp is offered for any student of high school age, and will help prepare the player for Tryouts the following week.

Tryouts for Freshmen, Sophomore, Juniors, and Seniors will be held at Arapahoe High School starting August 12th, 2019.
Tryouts will be from 3.45 pm-7:45 pm on August 12th, 13th and 14th, 2019. 3.45-6.00pm should be the normal practice time if you make a team.

SKILLS TESTING TO EXPECT AT CAMP AND TRYOUTS
Forearm Passing (including word keys for instruction, posture for serve receive, defensive posture, floor positioning for serve receive), Serving Technique (including word keys for instruction, float serve, jump float serve), Transition Hitting (including word keys for instruction, 4 step approach, 3 step approach, 2 step approach, slide approach, Swing Blocking (including word keys for instruction, swing block step footwork, double block, triple block, single block, floor positioning), Defensive Fundamentals(including forearm passing, overhead passing, fist dig, tomahawk, pancake, dive, sprawl,side dig, court positioning)
Setting (fundamentals including word keys for instruction, jump set, one foot spin move, hand posture, footwork to ball, 

Players will learn simple word keys for fundamentals in a positive learning environment.  Many of the drills will be game like drills in a competitive atmosphere.

Contact: Larry Deffenbaugh