Nutrition Information
Arapahoe was blessed to have Mr. Bryan Snyder present to the football community concerning proper nutrition for athletes. You can view his presentation by clicking the link below.
Nutrition Seminar Presentation
In addition to the seminar linked above, Mr. Snyder has prepared the following documents as guides and reminders.
Post Workout Nutrition Reminders
Eating as a part of your Recovery
Importance of Sleep for the HS Athlete
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